Pilates Center of Naples uses
balanced body and gratz
equipment hand-built in the USA
The studio has been constructed using the finest materials such as, hardwood floors, low-v.o.c. paint, no laminents or resins, full spectrum lighting with 13 foot ceilings and nearly 600 sq. feet worth of windows for natural lighting (no fluoresces), state of the art air-condition, environmental controls, located in a beautiful professional building with plenty of parking and easy access, all convienetly located less than a mile from the beach in beautiful heart of downtown Naples.
Pilates can be a very beneficial form of rejuvenation. It changes the way your body looks, feels, and performs in day to day tasks by emphasizing the power of breathing techniques and control of body movement. Pilates exercises focus on several different muscle groups to offer a full-body workout all while focusing on the flow and sufficiency of movement through exercises. In just a few sessions you will see that Pilates is invaluable for your body and optimal health.